How the Balinese approach performance
I am currently writing this blog from Ubud, Bali, where I have been for the last three weeks. I made a very sudden decision in...
How the Balinese approach performance
The importance of moving through nerves in a safe and public performing space
Managing nerves during demanding performances
Interview Part 3: Presenting symptoms of performance anxiety in musicians
Interview Part 2: Presenting symptoms of performance anxiety in musicians
Interview Part 1: Presenting symptoms of performance anxiety in musicians
Musicians and Trauma: finding emotional safety
Performance anxiety, fallibility and lucky charms
Perfectionism is a tough task master
Managing adrenalin: winding down after a performance
Singing when your body is tight with anxiety & finding emotional safety
Performance anxiety: being stuck and how to unlock it
Performance Anxiety: general top tips used in Lockdown
Stage craft and how to manage Performance Anxiety
Finding emotional safety on stage
Auditions: the ultimate in stressful performances
Tendonitis: avoid it with a body-centred approach
Focus and performance anxiety as a result of trauma
Musings about mental health issues and its relationship to performance anxiety
Moving from performing terror to performing exhilaration